Mayur Deshpande
  Personal trainer in Mumbai
Articles calories displayed on treadmill is not 100 % perfect

Article

calories displayed on treadmill is not 100 % perfect

The number of calories displayed on treadmill is always OVERSTATED.All cardio machines (Treadmills eg) overestimate the calories burnt by about 15 to 20% .

The machine calculations don't takeinto account important factors of individual like
1)weight,
2)body fat percentage,
3)muscle percentage,
4)oxygen availability,
5)fitness level,
6)Exercise form.