Mayur Deshpande
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Category: Fitness Psychology

How to spot the Best exercise-partner

November 8, 2016 webbak

How to spot the exercise-partner? Safety should be the spotter and lifter’s primary concern. 1. Instructor should spot the client in following situations, • Bar or dumbbell moves over face or head. • Bar loads the spine. • Bar is Read More …

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  • "When there is nothing right in life,go LIFT".
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There are many fitness and diet blog in India, My fitness blog speaks Indian fitness as a lifestyle. I think that Indian fitness and diet culture is different from west in many manners. My blog covers smallest aspects of fitness which starts from gym wear to zodiac signs, I have been writing ever since people thinks "diet" means Did I Eat That.

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MD Inmetta

Mayur Deshpande uses a very systematic, detailed and personal fitness system to design my training and nutrition plans. Mayur is a constant pillar of support in fitness journey.......

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Business Manager SAP India

I can honestly say for the first time in my life, I am actually enjoying exercise! Mayur is a best motivator, my overall strength and fitness improved so much in a short space of time......

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I lost 25 kg in 5 months under his guidance. It is just great to have him as a trainer and motivator.I recommend him strongly.....

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Director Venna world.

I Started training with Mayur in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with Mayur’s help was far more than this! ......

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RV Design Studio

MAYUR DESHPANDE is best yoga trainer i ever come across in life. He is just amazing, Good luck to him. I can honestly say for the first time in my life, I am actually enjoying exercise!......

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CEO Allerin

Mayur is awesome personal trainer in Mumbai, he is simply wonderful trainer ,I would madly recommend Mayur deshpande for personal training to all......

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