Why you need Personal Trainer in Mumbai

Top 10 Reasons you should hire Personal trainer in Mumbai at any cost गुरु ब्रम्हा गुरु विष्णू गुरुः देवो महेश्वरा गुरु शाक्षात परब्रम्हा तस्मै श्री गुरुवे नमः This guru in sanskrit means who removes darkness who helps or eases the Read More …

Top Ten Idiots Guidelines Recommendation to take care of obesity in children-kids

Top Ten Idiots Guidelines Recommendation to take care of obesity in children-kids 1) Physical Activity – Do not encourage your pre-adolescent kid (till 18yrs) to participate in adult-style heavy physical activity such as GYM/fitness centers(Honestly Indian fitness industry/trainers is not Read More …

What to and what not to wear in Fitness center In India for men women

  Wearing on a flattering exercise clothes itselves motivates people to actually go to the fitness centers or to exercise outdoors in public.Now of course, raises the question: Just what is prefect gym wear ? That depends on person to Read More …