Hello World! I AM FitnessSmith/Mayur Deshpande, AND I AM A Fitness Lifestyle consultant with HOLISTIC lifestyle and wellness solution.
I am ACSM & ACE (USA) and (QCI) yoga Certified Personal trainer in Mumbai with 20 years of rich experience in fitness industry; I am also a science graduate and post graduate in management from Welingkar's institute (Mumbai),I am your one stop fitness guide.Your search for personal trainer near me is over.


20

Years
Experience

500

Lifestyle
Transformations

10

Fitness
Certifications

  • E xperience

    20 years of Yoga training experience with dedicated professional team

  • E ducation

    10 (ACSM & ACE) fitness and yoga certifications and counting

  • E mpathy

    Helping client to grow from beginner to advance practitioner patiently

  • E ase

    One on One video workout sessions by skype/zoom/whats up, webinars and Email workouts

Yoga Nidra

Yoga nidra , or yogic sleep as it is commonly known, is an immensely powerful sleep meditation technique.

Meditation and Yogic breathing , Pranayam

True meditation is about being fully present with everything that is – including discomforts and thoughts.

Assisted yoga/stretches

It promise to elongate muscles, rejuvenate the body, and fend off injuries with little more than a 30-minute session.

Ashtanga yoga practice

This session is about prayers, sukshma vyayam,asansa, pranaym and dhyan

Core yoga

core yoga focus on poses strengthening your hip, abdominal, lower back, oblique muscles to make core strong

Yoga Nidra

Yoga nidra , or yogic sleep as it is commonly known, is an immensely powerful sleep meditation technique.

Meditation and Yogic breathing , Pranayam

True meditation is about being fully present with everything that is – including discomforts and thoughts

Assisted yoga/stretches

It promise to elongate muscles, rejuvenate the body, and fend off injuries with little more than a 30-minute session.

Ashtanga yoga practice

This session is about prayers, sukshma vyayam,asansa, pranaym and dhyan

Core yoga

core yoga focus on poses strengthening your hip, abdominal, lower back, oblique muscles to make core strong